Not much time to post this week but wanted to get this down... +1.6/-26.2
Yikes! I'm moving in the wrong direction! Focus, focus, focus!
Apples + Fall...a winning combination!
4 weeks ago
Life as I know it... Just a little about me and my day to day life, with my guy, my extended family, and friends... oh! And a houseful of Yorkies.
2 comments:
It's not easy, but don't get discouraged! Keep a food diary. The only successful diet I was ever on was one where I kept a daily food diary. The key is, when you "cheat" don't let that be the excuse to quit. Just jump right back on that horse. I am doing just that, starting today. :-)
hang in there!!!
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