Wednesday, February 01, 2006


Not much time to post this week but wanted to get this down... +1.6/-26.2

Yikes! I'm moving in the wrong direction! Focus, focus, focus!


Becky said...

It's not easy, but don't get discouraged! Keep a food diary. The only successful diet I was ever on was one where I kept a daily food diary. The key is, when you "cheat" don't let that be the excuse to quit. Just jump right back on that horse. I am doing just that, starting today. :-)

Judith HeartSong said...

hang in there!!!